STRONG. CALM.
INSPIRED.

Eryn Kirkwood, MA, RYT500

Teacher. Yogi. Writer.

NEW!

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Inspire

Breathe

Believe

Men's 

YOGA Love

Custom

Articles to nourish your 

Body · Mind · Spirit

Are You Blindly Sabotaging Your Goals?

3 Anti-Anxiety Yoga Essentials

365 Steps of Survival

How to Use Yoga to Increase Energy

Book Review: From Suffering to Peace

My Breakdown, Break Up, and Breakthrough on the Yoga Mat

7 Surprising Reasons Poor Posture is Bad for Your Health (and How to Fix it!)

Sugar-Free Yogi: A Confession

Fiercely 50: Seane Speaks Up About Getting Older in the Public Eye

Elixir of Youth: Yoga Truth or Anti-Aging Propaganda?

How to Stop Reliving the Past

Jewel of Abundance: Book Review

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Go With the Flow

Build a Strong Body and a Calm Mind in just 10 minutes a day! 

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Eryn's Yoga was featured in:

"You're just one class (or one scent) away from feeling great!"