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Corporate Yoga

If a busy schedule keeps you from taking time for yourself, workplace yoga may be the solution! Corporate Yoga Online connects employees and colleagues to enhance well-being increase productivity, and keep your people connected—no matter where they're located! Classes can be scheduled in the morning, noontime, or evening and are thoughtfully designed to meet the unique needs of your group. Employees often remark how much they look forward to this day of the week! 


          Participants Report: 

  • Enhanced company morale

  • Reduced workplace tension

  • Reduced stress

  • Co-worker rapport

  • Reduced repetitive strain                                                                                  

  • Improved memory

  • Lengthened attention span

  • Improved performance

  • Reduced neck and back strain

  • Less carpal tunnel syndrome

  • Improved posture

  • Brightened mood

     Employers Gain:     

  • Reduced employee absenteeism

  • Increased productivity

  • Increased efficiency

  • Improved morale among employees

  • Increased rapport, sense of community, and team building

  • Heightened energy levels and overall sense of well-being

  • Enhanced focus and concentration

  • Increased problem-solving skills

  • Reduced stress

  • Decreased negative outlook

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