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WELCOME TO

ERYN'S YOGA

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EMPOWERING 55+ TO BUILD FLEXIBILITY, STRENGTH, and BALANCE FOR LIFE

WITH YOGA AND WEIGHT-TRAINING

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Get Your Free Week!

Join Live Yoga Online!

Woman doing Warrior B for strength, stamina, and balance.

GROup CLASSES

Reverse table pose to open the chest!

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Woman strengthen her thighs with Chair Yoga

CHAIR YOGA

Woman does Bridge Pose with Eryn's Yoga Online

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Right here, right now, you are exactly where you need to be.

YOGA FOR LIFE
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INCREASE STRENGTH + FLEXIBILITY, IMPROVE BALANCE + MOBILITY, ENHANCE JOY + POSITIVITY with YOGA!

Contact Me

Ottawa, Ontario CANADA

Eryn@ErynsYoga.com | Tel: 613-240-4754

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