Exciting News! Strong for Life Is Here to Stay 💪

Exciting News! Strong for Life Is Now Part of the Regular Schedule!

If you've been part of Strong for Life, you know how much I love this program — and I'm excited to announce that Strong for Life is no longer an 8-week session.

Starting Monday, September 14, Strong for Life becomes part of Eryn's Yoga's regular weekly programming, which means you can keep building strength, balance, stability, and confidence without having to sign up for a new session every eight weeks.

And I've made the pricing simpler, too.

Two ways to join:

Strong for Life Automatic Renewal — $49.99/month (incl.tax)

This is the best value if you want to make strength training part of your regular routine.

✓ 2 weekly strength-training classes ✓ 1 weekly Chair Yoga class ✓ Unlimited access to all Strong for Life replays ✓ No need to re-register every eight weeks ✓ Convenient automatic monthly renewal

  Or try it for one month — $54.99 (incl. tax)

Not ready to commit to ongoing membership? No problem!

You can try Strong for Life for a month, starting whenever you're ready, with no automatic renewal. That's just $5 more than the automatic-renewal rate — give it a try and see what you think!

Why Strong for Life?

Because getting stronger isn't about lifting the heaviest weights or keeping up with anyone else. It's about maintaining your independence. It's about having the strength to  ✅carry groceries, ✅hike hills, ✅lift grandkids, ✅travel comfortably, ✅recover from stumbles, and ✅keep doing the things you love!

We focus on the things that truly matter as we get older:

*functional strength *balance and stability *posture and mobility *core strength *bone and joint health *confidence getting up and down from the floor

*movement patterns that support everyday life

You don't have to be strong already. You don't have to be flexible. You don't need any experience.

You just have to show up. That's where the magic happens. 🙂

I'd love to have you join us!

*Students with a Levitate membership enjoy Strong for Life classes at no charge.

💪 Join Strong for Life Today!

613.240.4754

ErynsYoga.com