Life Isn't Always Easy


The journey to personal greatness, optimal health, and abundance won’t always be easy—but it will always be rewarding. So-called challenges are designed to strengthen your resilience and commitment to your chosen path. Obstacles force you to re-examine your goals and ambitions and hone the process along the way. They’re opportunities to test your faith, integrate the tools you’ve gathered, and explore coping mechanisms outside your comfort zone. Each time you move through some difficulty, disappointment, or unexpected change, you grow stronger and wiser than before. These skills will help make your dreams a reality.

Exercise: The tone of your day, whether good, bad, or indifferent, has little to do with circumstance and everything to do with perspective. Think of something (or someone) that has been bothering you and challenge yourself to approach the scenario with a new point of view.

#Calmmind #strongbodycalmmind #faith

 

Friends who yoga together, stay together.