Calm Mind 4/9

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YOGA LIFE

Enjoy info and insight, tips and experiences that are intended to support your cultivation of a Strong Body, Calm Mind, and Joyful life — one day, one hour, one breath at a time.

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Confessions of an Immoderate Yogini

2 min

Confessions of an Immoderate Yogini

Enlighten up: Baron Baptiste

2 min

Enlighten up: Baron Baptiste

Feature Pose: Bird of Paradise

3 min

Feature Pose: Bird of Paradise

Top 10 Reasons To Do Yoga

2 min

Top 10 Reasons To Do Yoga

The Physiology of Joy

1 min

The Physiology of Joy

Change Your Life With a Single Breath

2 min

Change Your Life With a Single Breath

Spirituality Made Easy

3 min

Spirituality Made Easy

Define Your Destiny In One Step

1 min

Define Your Destiny In One Step

4/9

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