Yoga Life Blog | Eryn's Yoga | Ottawa | Ontario | Canada

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YOGA LIFE

Enjoy info and insight, tips and experiences that are intended to support your cultivation of a Strong Body, Calm Mind, and Joyful life — one day, one hour, one breath at a time.

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9 Guaranteed Ways to Improve Your Balance in Any Yoga Pose

4 min

9 Guaranteed Ways to Improve Your Balance in Any Yoga Pose

9 Science-Backed Ways Yoga Slows Aging

3 min

9 Science-Backed Ways Yoga Slows Aging

Feature Yoga Pose: Utkatasana Konasana

2 min

Feature Yoga Pose: Utkatasana Konasana

Feel the Burn! 3 Powerful Yoga Poses for Weight Loss

4 min

Feel the Burn! 3 Powerful Yoga Poses for Weight Loss

Fiercely 50: Seane Talks About Getting Older in the Public Eye

6 min

Fiercely 50: Seane Talks About Getting Older in the Public Eye

Jesus Christ Yoga Star

2 min

Jesus Christ Yoga Star

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