VIRTUAL Corporate Yoga

If a busy schedule keeps you from taking time for yourself, workplace yoga may be the solution! In Virtual Corporate Yoga, we connect employees and colleagues to retain a united office morale, even in multiple locations. Classes are scheduled whenever suits your group, and are designed to meet the unique needs of your group. Employees often remark how much they look forward to this part of the week! 

Participants Report:

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• Enhanced company morale

• Reduced workplace tension

• Reduced stress

• Co-worker rapport

• Reduced repetitive strain                                                                                  

• Improved memory

• Lengthened attention span

• Improved performance

• Reduced neck and back strain

• Less carpal tunnel syndrome

• Improved posture

• Brightened mood

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Employers Gain:

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• Reduced employee absenteeism

• Increased productivity

• Increased efficiency

• Improved morale among employees

• Increased rapport, sense of community, and team building

• Heightened energy levels and overall sense of well-being

• Enhanced focus and concentration

• Increased problem-solving skills

• Reduced stress

• Decreased negative outlook

CLASSES               

CLASS LENGTH

COST

SAVINGS

* Prices don’t include tax. A gas surcharge for locations outside Barrhaven will apply.