Mondays 10:30-11:30 am
Date: July 12 — Sept 13th [no class August 2nd or Sept 6th].
Sept 13 will be the last class of a pre-registered session.
As of September 20th, students can use their class package, membership, or drop-in to attend.
etransfers are welcomed and can be sent to Eryn@ErynsYoga.com.
Yoga Flow is the seamless integration of poses that take all your joints through their range of motion. We hold postures a little longer to invite a deeper stretch experience. Class ends with final relaxation to calm the nervous system and invigorate the mind.
All classes are online through the zoom platform. Once you've purchased a pass or package, you will be added to a mailing list that provides your weekly meeting ID and password.
Need a hand setting up? Please e-mail me. I'm happy to assist!