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Buddha Bowl Without the Belly

May 13, 2017

 

 

 

Recipe by Sylvie Gouin and published in Sweat Equity Magazine April / May 2017 Issue.

                    

Serves: 1

Prep time: 7 minutes

 

Ingredients:

  • 1 1/2 cup shredded cabbage

  • seeds of 1/2 a pomegranate

  • 1 grated carrot

  • 1 cup cooked chickpeas (can is fine)

  • 1 tbsp flax oil

  • 1 tbsp balsamic vinegar (white balsamic infused with grapefruit is best but not necessary)

  • Himalayan salt to taste

 

Preparation:

 

1.Mix all ingredients in a bowl.

2.Chew slowly and the high fiber content will please your digestion or bite and swallow and feel the bloat. Enjoy!

 

Low in calories and high in sulphur (the beauty mineral) cabbage brings an abundance of vitamins and minerals including vitamin K, C and B6.

 

*Pomegranate is known for its aphrodisiac qualities and the promise of radiant health.

 

The best way to seed a pomegranate is to cut it in half, hold it over a bowl, and tap the back with a spoon.

 

 

 

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