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Join date: Jul 7, 2020
Posts (2)

Mar 7, 2020 ∙ 2 min
Why Every Yogi Needs a Journal and What to Write in It
I’ve been journaling since I was 10 years old. I can even remember the plastic pink cover that snapped shut and “secured” my kinder...
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Apr 1, 2018 ∙ 4 min
40 Lessons in 40 Years
How you feel trumps how you look. The most important part of yoga is the breath. Deep breathing transforms your life. Your mind can only...
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