Enjoy a deep physical unwinding at the end of the day. We'll hold interconnected postures for several breaths to help still the mind and support relaxation. Expect a deep unwind of the neck and shoulder muscles, a blissful stretch of the hips, and postures that will strengthen the back line of the body, including the spine and glutes.

Stretch & Destress

SKU: loc-003
C$80.00Price

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