Active elderly female learning cow pose
Active elderly female learning cow pose

GENTLE YOGA

Wednesdays 10:30-11:30am


Date: December 30– February 17
Cost: $80.00, including taxes. 

All packages and memberships can be used to attend. e-transfers are welcomed. Pro-rated pricing is available. 

 

Learn tips for calming the mind, techniques to explore deep breathing, and yoga postures designed to dissolve tension. Any students who are looking for a softer and slower-paced yoga class will appreciate this class. Gentle Yoga blends well with a strength-based class, offering the best of both yogic worlds. Students can expect some core strengthening as well. 

Suitable for all levels of ability. 

Email me for your ZOOM meeting ID and password.

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© 2020 by ERYN'S YOGA