I first discovered essential oils over a year ago. My boyfriend watched me suffer from chronic tension headaches and migraines. His friend was heavily into researching and studying essential oils, and she swore by their therapeutic effect. She gave him a sample for me to try, and sure enough, within minutes, a headache that typically lasted hours dissipated. I thought for sure it was coincidence, but the oil worked, time and time again. I had to accept that, after decades of failed attempts to mitigate this chronic pain, something simple and natural actually worked. M-Grain changed my life. Now I’m essentially headache-free. 



I tried some essential oils with my anxiety-ridden Chihuahua. Diffusing lavender before I left the house stopped Millie's crying. A dab on the tips of her ears meant drama-free appointments with the groomer. So, I discontinued her anxiety medication! My mom resolved weeks of arthritis pain with a little Peppermint. Young Living had proven the power of aromatherapy. I was hooked. I enrolled in a program to obtain certification in aromatherapy, to understand the power and potency of pure essential oils. 


Why Young Living? Like many other things, when it comes to essential oils, you get what you pay for. YL products don't contain added toxins or additives like cheaper brands, which means the therapeutic effect will not be the same.  They offer a 100% purity guarantee. This is their “Seed to Seal” promise, and they are the only distributor on the market that backs their products with this standard. Young Living embraces a rigorous quality control standard to ensure their products meet strict specifications. 


Now I use aromatherapy to enhance all aspects of my life:


  • Diffusing Cedarwood aids concentration for studying.

  • A Citrus blend + Grapefruit boosts metabolism. 

  • 3 drops of Lemon in water is the perfect morning zing!  

  • Lavender aids a deep and restful sleep. 

  • Peppermint provides deep relief for muscle aches and pains.

  • Cinnamon + Clove in the afternoon creates an enticing aroma.

  • Thieves provides immunity from cold + flu season. 

From emotional well-being and psychological upliftment to immunity and toxin-free household cleaners (including a Yoga Mat Cleaner!), essential oils are an integral part of my health-enhanced day-to-day life. If you’re interested in learning more, drop me a line. I’m happy to answer any questions you have or just to have a conversation! 





Friends who yoga together, stay together.