September 19, 2018

"Yoga is a powerful tool for liberating ourselves from unwanted, ingrained patterns.”  B.K.S Iyengar

Yoga opens our eyes to a fresh perspective. Presum...

December 4, 2017

Printed in Sweat Equity Magazine Dec/Jan 2018

As challenging and refreshing as it is to enjoy classes offered at a studio, the benefits of establishing...

June 6, 2017

The yoga equation that determines success is simple, whether it's obtaining your dream job or quitting a bad habit. Follow these 7 steps and the unive...

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