September 19, 2018
"Yoga is a powerful tool for liberating ourselves from unwanted, ingrained patterns.” B.K.S Iyengar
Yoga opens our eyes to a fresh perspective. Presum...
December 4, 2017
Printed in Sweat Equity Magazine Dec/Jan 2018
As challenging and refreshing as it is to enjoy classes offered at a studio, the benefits of establishing...
June 6, 2017
The yoga equation that determines success is simple, whether it's obtaining your dream job or quitting a bad habit. Follow these 7 steps and the unive...
Elixir of Youth: Yoga Truth or Anti-Aging Propaganda?