
Challenge is an Invitation to Triumph
"If it doesn't challenge you, it won't change you." ~ Fred De Vito Research has shown that the average person uses only ten percent of their total brain capacity. Conversely, increasing scientific evidence shows that meditation improves brain function and stimulates new growth. The practice of meditation and yoga asana awakens dormant areas of the mind, sharpening our intuition. What's often referred to as a “gut feeling” or “sixth sense” is not the rare gift of a few extraor