The Meaning of Yoga
Most will agree, Sanskrit scholars and philosophy dabblers alike, that the translation of the word "yoga" means “to yoke,” but from there the interpretations vary. Some say it is the union of body, mind, and spirit. Some say it's the joining of opposites or the synchronicity of body and breath. The definitions are endless and, in my opinion, not of huge import for the dedicated or even curious practitioner. What is important, however, is recognizing the spiritual roots of thi