0
Logo color change.jpg
  • HOME

  • Schedule

  • Community Class

  • Styles

    • Slow Flow
    • G'Nite Yoga
    • Slow Stretch
    • Gentle Yoga
    • Bliss 4 Hips
    • Hatha Flow
    • Strong & Calm
  • Corporate

  • Private

  • Beads by Eryn

    • Care Instructions
    • Size Guide
  • Prices

  • Members

    • 2020 Replays
    • 2021 Replays
    • 2022 Replays
  • Blog

  • More

    Use tab to navigate through the menu items.
    Say No to Downward Dogma!
    Eryn's Yoga
    • 2 min

    Say No to Downward Dogma!

    Patanjali’s Yoga Sutra tells us that a belief in “God,” loosely speaking, is one of three requirements for success in the practice: “tapah svadhyaya isvara pranidhanani kriya yogah”(Chapter 2, Verse 1). This sutra states that Kriya Yoga consists of discipline, self-study, and devotion to God. Many people are driven to yoga by back pain and stress, not a deep longing for Self-realization, and that’s fine. Sometimes the stress relief opens new doors, and other times, it serves
    Poverty of Spirit
    Eryn's Yoga
    • 2 min

    Poverty of Spirit

    I used to think that being spiritual meant being poor. My grandmother worshiped tortured saints and humble servants as the epitome of devotion. She hung pictures of sad humility on every wall as a reminder. I thought the ultimate godly sacrifice would be scrubbing latrines in a convent. No wonder religion left me with something to be desired! I’ve since learned that we don’t have to renounce modern luxuries to be spiritual. But rags and loin cloths aren’t the dress code of sa

    Be the first to know!

    Thanks for subscribing!

    © 2022 by ERYN'S YOGA