ERYN's YOGA BLOG

March 5, 2019

Current research tells us that SUGAR in its various forms (yes, that includes maple syrup, agave, and honey) is little more than poison to the body an...

June 26, 2018

One of my students is an outstanding baker and often contributes to workshops with vegan sweet treats. This was one of our favourites! Simple and deli...

November 3, 2017

Ingredients

I.5 cup chopped cauliflower (into pearls or grated [just with a cheese grater!])

1 cup chopped broccoli florettes

½ pepper, any colour, chopp...