The journey to personal greatness, optimal health, and abundance won’t always be easy—but it will always be rewarding. So-called...

“Move the way love moves; find the passion within compassion.” - Shiva Rea, Sweat Equity Magazine, August/September Just the other day I...

Published in Sweat Equity Magazine August/ September 2017 “Hakuna Matata” In Swahili, “No worries.” Books like The Happiness Project by...

Printed in Sweat Equity Magazine The country roared in delight as Justin Trudeau was elected Canada’s next prime minister. Working class...

Illustration by Jason Horning Printed in Sweat Equity Magazine There is no shortage of adjectives describing late pop icon Prince Rogers...

Published in Sweat Equity Magazine June /July 2016 Issue I was recently faced with a traumatizing and seemingly insurmountable problem:...

Published in Sweat Equity Magazine April/ May 2016 Issue Patanjali’s Yoga Sutra tells us that a belief in “God,” loosely speaking, is one...

Published in Sweat Equity Magazine June/July 2017 Issue Madonna Louise Ciccone was born on August 16, 1958, christened with the birth...

Inhale Life, Exhale Baaaaah What could be more calming than goat hooves on your back in Chaturanga? The concept sounds crazy, but if you...

Published in Sweat Equity Magazine June/July 2017 Issue If spring has sprung you’re caught in the current of an extended new fling, if...

Published in Sweat Equity Magazine October November 2016 Issue As a single yogini for the last two years and a twice-over fiancé whose...